Introduction: The Rise of Testosterone Therapy in Modern Fitness Testosterone is a hormone that plays a key role in the development of muscle, bone, and strength. It is naturally produced in the body, mainly in the testicles for men and in smaller amounts in the ovaries and adrenal glands for women. In both men and …
Introduction In recent years, more people have been looking for ways to build muscle, stay strong, and improve their health. For a long time, going to the gym, lifting weights, and eating the right foods were the main ways to gain muscle. These are still very important. But now, some people are also looking at …