Introduction Testosterone is a hormone that plays many important roles in the body. It is often thought of as the hormone linked to masculinity, strength, and muscle growth, but its job is much bigger than that. Testosterone helps regulate metabolism, supports bone strength, keeps muscle tissue healthy, and affects mood and energy levels. One of …
belly fat
Introduction: Understanding the Connection Between Testosterone and Belly Fat Many men notice that as they get older, their bodies start to change. One of the most common complaints is the development of a “dad bod,” where extra fat builds up around the stomach, even if diet and exercise habits have not changed much. This increase …